~Body Image~
What is it?
Body Image Self-Assessment
Ideal Weight
Body Types
Tips for a Positive Body Image
Tips for Staying Healthy
Eating Disorders
Body Dysmorphic Disorder
Male Image Issues
Support Groups
Diet Industry
The Media's Effect
More than just Dolls?
What is Body Image?
How you see or picture yourself.

How you feel others perceive you.

What you believe about your physical appearance.

How you feel about your body.

How you feel in your body.

Body image involves our perception, imagination, emotions, and physical sensations of and about our bodies. It s not static- but ever changing; sensitive to changes in mood, environment, and physical experience. It is not based on fact. It is psychological in nature, and much more influenced by self-esteem than by actual physical attractiveness as judged by others. It is not inborn, but learned. This learning occurs in the family and among peers, but these only reinforce what is learned and expected culturally.